CATEGORY: DARE BRAIN DATE: JULY 3, 2020
With a steaming mug of green chai tea in my cozy cogitative corner, it is understanding I seek.
A perfectly good heart is totally in your hands, of course y’all know this.
Regarding anatomy and physiology, the power source of the body’s circulatory system sits slightly left center chest, with 4 chambers and 4 one-way valves. The Mayo Clinic says a heart pumps about 5 quarts of blood in a minute, beats about 100,000 times a day, supplies every cell in the body through a closed network of 60,000 miles of arteries, veins and capillaries, and has it’s own electrical system that triggers each heartbeat.
Considering physical ways and lifestyle choices that each of us make and are totally responsible for that contributes (or not) to a myocardial infarction, an ischemic (oxygen deprivation) event, leading to very painful measures to save your life, zillions of words, of sound advice have been said and written. Though my arteries were clear in 2012, I had a spontaneous dissection (CLAN OF HEARTS (c) 2015), so I can attest that having your sternum sawed in half and then wired back together is an extremely painful experience you will want to forgo.
Musing in my Mother’s medical library; an article written by Paul Holden (c) 1989 Heart Disease, Stress, and Nutrition, referencing a stress-testing research study of patients with known coronary artery disease in the New England Journal of Medicine, found there was a definite increase in the frequency of transient episodes of myocardial ischemia, most silent or painless…heart attacks nonetheless, proving the strong connection between heart and mind. The heart literally has a mind of it’s own (intuitive), and its electromagnetic field is dominant over cerebral rhythm (Hawkins). To bridge the intuitive connection between heart and mind and empower yourself to self-regulate emotions and behaviors that will contribute towards a perfectly good heart, try THE HEARTMATH SOLUTION (c) 2000 by Doc Childre.
Not cleaning solution…a simple love solution.
This has been a deb’s witty ditty on deb’s ditty blog.
