CATEGORY: Plum Sport DATE January 3, 2018
(late posting due to technical issues)
With a steaming mug of hot lemon water near my yoga mat, it is flexibility I seek.
Spiritual breathing, Cosmic breathing, Soul breathing… is LOVE breathing, of course y’all know this.
There has been much said about breathing by the Masters, written and taught by others, all the words used for Pranayama breathing of that beautiful warm universal eternal light, I like to call LOVE breathing.
LOVE breathing is when you take a physical breath and at the same time you take a very focused mental breath, an inner-breath of always active LOVE-light energy.
Love is the good that is always present, love is life. Love is the actual life within the oxygen we breathe.
To be successful at LOVE breathing, you need to concentrate on love light. The secret of success is attention. Attention that is relaxed, quiet and confident. A concentration on the one point that stays true and constant… LOVE.
Love is right within us, we don’t need to go anywhere, although, love is everywhere present. All we need do is turn toward love by putting our thoughts on love, our whole attention on love at the very center of our being.
If consciousness is man’s state of awareness, then the more we are aware of love, our state will be love, and we will have found our true state and to state this fact of Being ALL LOVE is everything, and right where I am, is to be whole and free.
Besides focusing, to make love airing yourself as natural as moment-to-moment physical breathing, needs practice. As the swami say, practice daily. Practice LOVE breathing daily. Practice! Practice! Practice!
A LOVE airing of yourself by LOVE breathing is a wonderful way to start each day and a new year. It goes perfect with my other joyful daily practices of tea & chocolate.
Maybe it’d make cleaning toilets almost Zen-like, I said ALMOST!
This has been a deb’s witty ditty on deb’s ditty blog.
