CATEGORY: Plum Sport                    DATE  January 3, 2018

(late posting due to technical issues)

With a steaming mug of hot lemon water near my yoga mat, it is flexibility I seek.

Spiritual breathing, Cosmic breathing, Soul breathing… is LOVE breathing, of course y’all know this.

There has been much said about breathing by the Masters, written and taught by others, all the words used for Pranayama breathing of that beautiful warm universal…..

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